Chamomile (American English) or camomile (British English; see spelling differences) (/ ˈ k æ m ə m aɪ l,-m iː l / KAM-ə-myl or KAM-ə-meel) is the common name for several daisy-like plants of the family Asteraceae.Two of the species are commonly used to make herbal infusions for traditional medicine, and there is some evidence that chamomile has an effect on health. Although they belong to different species, they are used to treat the same health ailments in herbal pharmacy. The potential benefits of chamomile tea, for which there is the most evidence, include: 1. The herb can also be applied to the skin as a cream or an ointment, or used as a mouth rinse. The chamomile plant is known to contain an abundance of flavonoids. Eating Chamomile Plants. Chamomile also earned its nickname ‘plant’s physician’ through its healing presence that extends even to other neighboring plants. Dehydrating Chamomile Flowers. Others use it to help with spasms of the GI tract and the urinary tract. https://abraskitchen.com/10-amazing-things-you-can-do-with-chamomile The consumption of flavonoids from the herb has been … Chamomile, also spelled camomile, any of various daisylike plants of the aster family . Now that the warnings are out of the way, here are some suggestions for using edible chamomile: Most people use the blooms, as the bright yellow centers have a mild, apple-like flavor. The two main types are the more popular German chamomile and the lesser known Roman chamomile (Chamaemelum nobile). Several studies have linked chamomile tea to … It is also used by some people for conditions caused by inflammation inside the body. Chamomile tea, used as a tonic and an antiseptic and in many herbal remedies, is made from English, or Roman, chamomile (Chamaemelum nobile) or German chamomile (Matricaria chamomilla). Reducing menstrual pain. The chamomile herb offers various benefits from relieving colds to getting a glowing skin. Some of its best benefits are: Heart health. The skin softening properties make it an ideal addition to soaps, lotions, body butters, etc. The taste of a plant is also very important in understanding the its actions. The flowering tops of the chamomile plant are used to make teas, liquid extracts, capsules, or tablets. For example, the bitter taste on our tongue creates a cascade of events that promotes our digestive function.From stimulating saliva (our first digestive juice) to various enzymes in the stomach, liver and pancreas, one can argue that the bitter taste is needed at every meal. To make tea, steep one heaping teaspoon of chamomile flowers in two-thirds of a cup of boiling water for five to 10 minutes before straining. 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